Hi! I’m Nicole. My love for yoga began at just 13 years old in the pages of a book I found at the grocery store. After my mother kindly bought it for me, I rushed out to the backyard and started practicing under the sun. A non-athletic nerd finally engaging in physical activity was a small miracle in itself, but that was just the beginning. The mat became a sanctuary of peace and belonging, cultivating a spirit of curiosity and learning. Over the years, this profound joy inspired a deep desire to share the practice with others through teaching. In 2019, I completed my 200-hour Yoga Teacher Training at Dew Yoga in Stamford, CT, where I embraced a compassionate approach to teaching. In my classes, which are both challenging and accessible, all levels are warmly welcomed and encouraged to honor the practice that best serves their individual journey.
Ohmbiance Yoga 